THE GOALS OF BREE, WEEK THE FIRST:
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MONDAY
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*15 minutes of stretching when I get up
*20 minute aerobic workout at Curves.
*15 minutes of stretching before I go to bed.
TUESDAY
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*15 minutes of stretching when I get up
*15 minute weight work at NEW APARTMENT FITNESS CENTER
*15 minutes of stretching before I go to bed.
WEDNESDAY
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*15 minutes of stretching when I get up
*20 minute aerobic workout at Curves.
*15 minutes of stretching before I go to bed.
THURSDAY
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*15 minutes of stretching when I get up
*15 minute weight work at NEW APARTMENT FITNESS CENTER
*15 minutes of stretching before I go to bed.
FRIDAY
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*15 minutes of stretching when I get up
*20 minute aerobic workout at Curves.
*15 minutes of stretching before I go to bed.
SATURDAY
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*15 minutes of stretching when I get up
*15 minute weight work at NEW APARTMENT FITNESS CENTER
*15 minutes of stretching before I go to bed.
If, on Sunday, I look back and see that I have completed these goals, I will reward myself with a MANICURE! (As long as I haven't broken off all my nails with that hard work.
)
Here we go!