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  #1   ^
Old Sun, Feb-15-04, 23:18
TeachinNV's Avatar
TeachinNV TeachinNV is offline
Senior Member
Posts: 366
 
Plan: Atkins
Stats: 277/241.4/140 Female 5'4"
BF:???/???/Healthy!
Progress: 26%
Location: Las Vegas, Nevada
Unhappy So much for my weekend...

Hi all...

Well, my long-awaited long weekend hasn't turned out the way I had planned.

It went from so-so on Friday to "not too bad" on Saturday, to really yucky today. My eating has also followed the same path...
Friday....two regular flour tortillas (not the worst thing, but still not great)
Saturday...2 Russel Stover candies (my body can't handle two, although they are yummy)
Today...I had a crab cake, 6 grilled shrimp, dinner salad, and a side of rice pilaf. Again, probably not the worst thing I could have, but not really the smartest, either.

By the time dinner rolled around tonight, I was feeling very tired and discouraged. I spent 5 hours at the hospital while my mom had surgery on her broken hip. I'm pretty sure that if someone had offered me a Pepsi with ice that I would have fallen at their feet in gratitude. I guess I don't want comfort foods, I want comfort drinks.

I know that stress can cause all kinds of feelings and reactions, but I'm having a hard time dealing with it. Between my mom, my students, my father-in-law, and my own "idiot" son (the one with his head up his butt), I want to run away from home on a daily basis. I know that's not something I can do, but I'm sooo tired of being the grownup sometimes. I want to be selfish and do things just for me, but I don't think that's going to work.

O.k....I've vented and felt sorry for myself for most of the day. It's time to snap out of it! So, someone smack me quick!

I've reset my counter to 1 day...it won't let me do zero days. Tomorrow, I'll be up early to have a good breakfast and get to the gym even though I don't have school and could sleep in. Then, I'm going to spend the day working on my lesson plans and other school stuff. More than anything, I'm going to get my big old butt going again, because I know that I can do this. And, I refuse to let one bad...o.k. really crappy weekend ruin the progress I've made so far.

Many thanks for letting me vent...

Great big to everyone and TTFN!!
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  #2   ^
Old Mon, Feb-16-04, 01:48
AntiM's Avatar
AntiM AntiM is offline
... Pro-Atkins!
Posts: 1,705
 
Plan: General LC
Stats: 312/274/220 Female 5'11"
BF:
Progress: 41%
Location: Tacoma, WA
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{{{Lori}}}

No *smack* here!

I think you need to find a bit of time to play - we can't always be the grown-up, tending to everyone else's needs. If you keep giving there will eventually be nothing left - for you, or your commitments.

With your dedication to making LC work for you, I'm sure you'll be racking up the days on your Cheat Free monitor soon ... but I'm also hoping you'll be selfish from time to time, too!

Take Care ...
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  #3   ^
Old Mon, Feb-16-04, 02:28
Charran's Avatar
Charran Charran is offline
Senior Member
Posts: 9,446
 
Plan: my own
Stats: 253/176.0/153 Female 5 feet 7 inches
BF:
Progress: 77%
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Lori...sry that your week-end didn't turn out like you had hoped for. It's hard enough dealing with one thing going wrong in your life let alone a whole multitude. Sometimes under the circumstances you have to give yourself a break. Plan some time for yourself, even if its only a little while each day. I don't look at it as being selfish. I look at it as self-preservation. You aren't good to anyone else if you're all stressed out and rundown yourself! So, take care of yourself! You deserve it!
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  #4   ^
Old Mon, Feb-16-04, 06:25
tulips tulips is offline
Senior Member
Posts: 850
 
Plan: Atkins/W.W.
Stats: 401/299/170 Female 67
BF:
Progress: 44%
Location: Mich
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You definitely need some *YOU* time...I'm glad you still have your sense of humor...thanks for the chuckle!! lol
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  #5   ^
Old Mon, Feb-16-04, 10:24
memaw O5's Avatar
memaw O5 memaw O5 is offline
Senior Member
Posts: 775
 
Plan: Atkins/induction
Stats: 329/293.5/200 Female 5 feet 2.5inches
BF:
Progress: 28%
Location: Illinois,Alton
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At least you started back on program with the start of a new week. I too have a child (?24) who has a head pointed in the wrong direction. I don't know what happened to her but this one causes me much greif and stress. I cry for about three days every time I have to deal with her, but alas , She is the one who has to live with her mess. I hope your Mom will be doing better soon. Will you have to take care of her while she heals? These are things that will drive us to "comfort"ourselves with food which in the long run is not comfort at all, but none the less is a temporary fix. This too shall pass one way or the other. I would be eatting ALL the time if I had to deal with teaching in todays schools, or I would be in Jail for killing half the class. So hats off to you Teacher You certainly deserve more than you make.
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  #6   ^
Old Mon, Feb-16-04, 10:47
liz175 liz175 is offline
Lowcarb since 7/2002
Posts: 5,991
 
Plan: Atkins
Stats: 360/232/180 Female 5'9"
BF:BMI 53.2/34.3/?
Progress: 71%
Location: U.S.: Mid-Atlantic
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It sounds like you are dealing with a lot. I hope things ease up for you soon.

It also sounds like you are very self aware with regard to how the stress you are dealing with is affecting your eating. I think you have a lot of very important insights. The next step is probably to develop a plan, so that when you are under stress you can ease up on yourself a little, but still maintain your health. You definitely don't want to drink regular PEPSI, but it could be that in periods like this you might want to allow yourself a little more leeway in your eating. Obviously, that is a personal decision. However, IMHO (and it is only my opinion -- I am sure that others disagree), when under a lot of stress it is better to be realistic and make a few eating concessions than to try to be strict and have that lead to an eating binge.

When my stepfather was dying this fall, and I was running up and down the east coast on a weekly basis, I decided that I would go easier on myself in terms of allowing lowcarb treats and fast foods (nuts, lowcarb ice cream, etc.), but that I would not let myself get off plan. I had some days where my food choices were not always ideal (try finding a decent salad in a rest stop on I95!), but they were always relatively low carb and I did not gain any weight. When the stress let up a little and I went back to more strict low carbing, I rapidly droped 7 or 8 pounds.
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  #7   ^
Old Mon, Feb-16-04, 11:01
TeachinNV's Avatar
TeachinNV TeachinNV is offline
Senior Member
Posts: 366
 
Plan: Atkins
Stats: 277/241.4/140 Female 5'4"
BF:???/???/Healthy!
Progress: 26%
Location: Las Vegas, Nevada
Smile Just what I needed...

Hi all...

To Monika, Char, Tulips, Sandi, and Liz: Many thanks for the kind words! I sat here and started crying when I saw them. But, they were the good kind of tears...you know, the "thank god someone else knows what I'm going through" kind of tears.

I don't really know if my mom will ever get better; between her rapidly progressing dementia and now the broken hip, I think she's fighting a losing battle. Even though I won't be taking care of her when she leaves the hospital, I will have to watch her progress.

As far as me, I'll be back in the gym this afternoon and everyday this week (after school). This is "ME" time! Today, though, I'm spending time with a friend of mine who is training to be a teacher. She asked if we could get together today and I jumped at the chance. Let's see...eating & shopping...yeah, I'll be there.

Hope everyone is having a good day!!

TTFN!!
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  #8   ^
Old Mon, Feb-16-04, 22:28
Marie H's Avatar
Marie H Marie H is offline
Senior Member
Posts: 227
 
Plan: Atkins
Stats: 298.2/216.5/150 Female 64 inches
BF:definately....
Progress: 55%
Location: Greensboro, NC
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Lori: You wrote (in part) : "Between my mom, my students, my father-in-law, and my own "idiot" son (the one with his head up his butt), I want to run away from home on a daily basis. I know that's not something I can do, but I'm sooo tired of being the grownup sometimes."

Oh, my God, can I relate to that! I read your message at the end of a truely crappy day -- one that was supposed to be just DH and I having a relaxed day at home, and instead we ended up driving through several hours of rain to pick up kids (not their fault) and came home to listen to two of them have screaming match, followed by the third one yelling at ME because I don't know RIGHT NOW what I'm going to do about his broken glasses! Tomorrow I have to repair a window that an acquaintance of my older daughter broke (and I'm NOT asking him to pay for it, because I want nothing to do with this particular jerk) as well as my son's accidentally broken glasses, and my car is still in the shop with an intermitant electrical problem -- I can't take it home til they fix it, and they can't make it misbehave in the shop.

This is nothing like dealing with hospitals -- I've been there, too -- but if this relatively minor domestic war zone can make me feel like diving into the nearest vat of Death by Chocolate ice cream, I can only imagine the strain of trying to keep yuor eating together while also dealing with hospitals and the traditional head-up-his-butt son. It sounds to me like you did pretty good.

Hang in there. Together, we'll all get through this.

(And our kids will eventually be fine, too.)

Marie H
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  #9   ^
Old Mon, Feb-16-04, 22:36
TeachinNV's Avatar
TeachinNV TeachinNV is offline
Senior Member
Posts: 366
 
Plan: Atkins
Stats: 277/241.4/140 Female 5'4"
BF:???/???/Healthy!
Progress: 26%
Location: Las Vegas, Nevada
Cool

Hi Marie...

Thanks for responding. I know that my life is not the only one that sucks sometimes, but it sure seems like it.

Today was actually better...I wish it was the beginning of the weekend again. But, at least I'll go back to school tomorrow feeling somewhat refreshed. And, at least it's a short week. So, the weekend will be here again soon.

I honestly don't know what I would do without these forums. Even if no one reads what I post, I feel better just having vented and/or shared. But, it sure is nice when someone does respond.

Have a good one!

TTFN!!
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  #10   ^
Old Tue, Feb-17-04, 12:46
ValerieL's Avatar
ValerieL ValerieL is offline
Bouncy!
Posts: 9,388
 
Plan: Atkins Maintenance
Stats: 297/173.3/150 Female 5'7" (top weight 340)
BF:41%/31%/??%
Progress: 84%
Location: Burlington, ON
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Oh, I feel for you, you have such a lot going on right now. It's not easy, and as others have said, maybe you just need to give yourself a little compassion and TLC right now. Being extremely focused on losing weight is great, but there will sometimes be periods where it will have to take a backseat the the more important things in life.

I think Liz has a great idea, keep on program as much as possible, but make use of all the fast or convenience foods (and treats) we have available to us to help make it through this period. And go easy on yourself, perfection in your food is not the goal right now, getting through this tough time is.

Take care of yourself and keep coming here to talk about it if it helps.

Valerie
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  #11   ^
Old Tue, Feb-17-04, 19:52
hummelda's Avatar
hummelda hummelda is offline
~Return to Reality~
Posts: 8,515
 
Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159 Female 5'7"
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
Default

Lori, you certainly have had a rough time and my heart goes out to you and your family. Sometimes doing so much for others means it's hard to do the things we need to do for ourselves. Give yourself some leeway, and do the best you can, knowing that in a few days you can go back to your program successfully.

Take care

Louise
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