Sun, Apr-13-03, 09:29
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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Average Day (Before 1992):
2,311 Calories
153g Fat
75g Sat. Fat
60g Carbs
9g Fiber
170g Protein
Average Day (1992-1996):
2,626 Calories
146g Fat
61g Sat. Fat
212g Carbs
15g Fiber
118g Protein
Average Day (1997)(LF Diet):
778 Calories
12g Fat
3g Sat. Fat
92g Carbs
20g Fiber
79g Protein
Average Day (1997-1999):
2,107 Calories
68g Fat
20g Sat. Fat
292g Carbs
10g Fiber
84g Protein
Average Day (1999-2001):
7,666 Calories
249g Fat
78g Sat. Fat
1,228g Carbs
40g Fiber
169g Protein
No Wonder I put on 100 pounds during that same time period.
Fridays (2001-2002):
5,859 Calories
163g Fat
78g Sat. Fat
915g Carbs
24g Fiber
197g Protein
Every Other Day (2001-2002):
3,894 Calories
17g Fat
2g Sat. Fat
866g Carbs
17g Fiber
80g Fiber
Average Day (2003):
2,318 Calories
183g Fat
87g Sat. Fat
14g Carbs
4g Fiber
147g Protein
Last edited by cc48510 : Sun, Apr-13-03 at 10:05.
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