Sun, Feb-29-04, 10:48
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Senior Member
Posts: 1,079
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Plan: My own, post Atkins
Stats: 180/131/140
BF:
Progress: 123%
Location: los angeles
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yeah, high carbing definitely causes alot of bloating. Once, after a little messing up on the carbs, i was extremely bloated, too. The next day I was in the bathroom every 10 minutes cause of the extra liquid. I looked (& felt even lighter) normal after that. Usually for bloating, i drink glasses and glasses of water to help flush out the water. And while bloating, or right after "cheating" I wait to weigh myself a week or so. There are some things i don't need to know!
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