Fri, Oct-10-03, 14:22
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Senior Member
Posts: 120
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Plan: atkins
Stats: 184/184/129
BF:
Progress: 0%
Location: South Florida
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Extrememly low energy!!!
I am getting close to my goal and thought I followed the diet quite close to a "T" I never experienced the "energy bust" everybody talks about.
On the contrary I feel like each day I have less and less energy.
This week I have been lethargic and not able to continue my workouts as usual.
I am thinking about getting a supplement for energy, but I really don't want to depend on that to keep me barely going during the day.
I get my carb from salads, nuts, cheese, veggies and ocassionally berries, so the should stay with me for a while.
Anyway, i am frustreated and exhausted, the weigh loss is great, but I reeeally dislike not having any energy.
Comments/suggestions?
Am I the only one? what am I doing wrong?? please help!!!
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