Mon, Dec-31-01, 19:52
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Forum Founder
Posts: 37,420
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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olive oil
butter, and clarified butter (ghee)
fresh flaxseed oil
brazil nuts and macadamias ... beware the portion size, or the carbs can add up quickly
low-salt bacon
heavy cream, additive-free if you can find it
eat the skin from chicken, turkey
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great idea tskako
p.s. - where do you find a low carb honey mustard dressing?? My carb counter lists ... 4 to 7 grams per Tbsp (15 ml). Miracle Whip has 2g sugar per Tbsp.
Doreen
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