Mon, Sep-22-03, 11:29
|
|
Senior Member
Posts: 1,404
|
|
Plan: Atkins/M&E/HCG
Stats: 233/186/160
BF:
Progress: 64%
Location: Columbia, SC
|
|
Can anyone recomend an online personal trainer?
It's not possible for me to go to a gym and after reading so much from these forums I've realized I know even less than before. The more I read the more confused I get. Basically I know I want to work out with weights but I'm afraid I'm doing it wrong. Wrong form, wrong amount of weight, wrong exercise, etc.
I don't even know where to start with an online personal trainer so I hope someone can recomend a good one.
Thanks
Deana
Last edited by DeanaJane : Mon, Sep-22-03 at 11:54.
|