Sat, Jul-26-03, 05:46
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Senior Member
Posts: 290
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Plan: Atkins+BFL
Stats: 208/188.5/165
BF:27.5%
Progress: 45%
Location: Florida
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I also bought one from the "used" section on Amazon for about $11 (tho is was new, remaindered).
I was a little iffy about it, but now that I've received it I really like it. I use it to plan EVERYTHING for the next few days at a time (meals, workouts, etc) and the little motivational snippets are addictive.
Keep in mind that it's only a planner and record of your progress, there is NO instructional material like a previous poster thought there might be.
IMHO, worth it.
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