Mon, Sep-08-03, 20:55
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Yummy Yummy
I found some Low Fat Kiefer (was only kind they had) at the Wild Oats in Ft. Collins. It's only 8g per cup, so my little 1/2 cup isn't that high in carbs. This stuff tastes great though!!!! I thought it would be more liquidy, instead it was a little clumpy until I mixed it. I ate it with a spoon instead of drinking it. It tasted amazing though. I didn't have to add any kind of sweetner or other addition like I normally found I ghad to with Low fat or non fat yogurt (the whole milk type is fine on it's own)
The brand is Lifeway
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