Mon, Dec-16-02, 19:02
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Registered Member
Posts: 91
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Plan: Atkin's
Stats: 279/175.9/176
BF:39.6%/22%/18%
Progress: 100%
Location: Japan
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Journal and FitDay
Hi,
I don't have a lot of time to spend typing a journal and entering my food/activity details on FitDay.
I have chosen (so far) to only use FitDay and have not started a journal because it looks very time consuming and would mean that I would be doubling up on my food input record.
Is it ok to either cut and paste the FitDay info into a journal OR just put a link to my FitDay journal. (Which is better?)
That way I only need to enter my feelings, thoughts, progress, etc. in my journal.
Any advise would be much appreciated.
Thank you.
Simon.
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