Wed, Jul-23-03, 12:04
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Senior Member
Posts: 613
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Plan: Atkins
Stats: 245/234/200
BF:don't care!!
Progress: 24%
Location: London, UK
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I found this on Lowcarb.co.uk
Home Cure Bacon
Ingredients
1 Pork Belly
Curing Mix of 2 parts Salt to 1 part Sugar
(Quantity will vary as to how big your Belly is!)
Method
Rub the cure all over pork belly , place the pork in a bowl in the fridge and it will cure in about five to seven days. You should drain off the liquid that comes out of the pork and recoat with the cure once a day.
Not quite sure what to do about the sugar but then I figured shop bought has sugar in it too.
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