Fri, Aug-01-03, 14:49
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Senior Member
Posts: 2,725
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Plan: WW Core/South Beach
Stats: 245.6/211.9/160
BF:32.6
Progress: 39%
Location: Simi Valley, Ca
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Hi Muddy,
Most fast food places are willing to wrap the burger in lettuce for you and add the tomatoe, onions and dressing for a great lunch of about 11 grams.
Our IN and OUT Burgers here in California have it now on there menu as Protein Style. Really yummy.
But you can order tuna, chick, egg salad or even sliced ham or roast beef and do the same.
Hope that has helped a little.
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