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Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
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My P.L.A.N.

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#1 ^

Old

Fri, Jul-18-03, 06:36

theheat

theheat is offline

New Member

Posts: 1

Plan: Atkins
Stats: 228/200/185 Male 72

Male 72

BF:
Progress: 65%

Location: Central PA

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Newbee here

Hello everyone. My low carb seems to be goin well.

People are really noticing a change in my size.
I woke this morning and wondered what to have for breakfast. I'm starting to get "egg-burnt out". Anyone have any good breakfast recipes or ideas?

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#2 ^

Old

Fri, Jul-18-03, 08:11

Iowagirl

Iowagirl is offline

empress of fashion

Posts: 16,339

Plan: Atkins
Stats: 178/161.5/145 Female 5'3"

Female 5'3"

BF:
Progress: 50%

Location: Iowa

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There is a whole thread dedicated to recipes and breakfast ideas are included.

And keep in mind you don't have to eat "breakfast foods" for breakfast - eat whatever you like!

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#3 ^

Old

Fri, Jul-18-03, 14:24

Fat

Fat is offline

Senior Member

Posts: 8,251

Plan: low carb
Stats: 174/110/110 Female 5' 1"

Female 5' 1"

BF:20.8
Progress: 100%

Location: Missouri

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Wow Theheat, you are doing great. Welcome to the forum and good luck with your LCing.

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