Wed, Aug-06-03, 20:34
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Teas and coffee will actually dehydrate you a little, so no they can't be counted as water. Go ahead and drink up on green tea for the health benifits, just drink your water too
Sometimes it helps to have a cup of each on hand, that way you can reach for a sip of something cool between sips of tea. It is also a duretic, so making sure to drink alot of water, and sipping the green tea will help to prevent excess water weight.
Last edited by LadyBelle : Wed, Aug-06-03 at 20:35.
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