Wed, Apr-14-04, 08:08
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Senior Member
Posts: 175
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Plan: southbeach
Stats: 190/190/135
BF:not sure
Progress: 0%
Location: Maryland
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question about homemade spaghetti sauce?
I am making my own sauce..
I am using 2 cans of furmano's crushed tomatoes 28oz
1 can of tomato paste.
I need to know how to count the carbs..It's a big pot, but I only plan on eating the 1/4 cup..
help would be greatly appreciated..
I should say that none of these have added sugar..
Furmanos crushed tom.. Tomato paste
Carbs 4g carbs 6 g
fiber 1 g fiber 1g
sugars 3g sugars 3 g
and 3 packets of splenda..
If someone can help me..I would appreciate it..I need to know what to put on my carb count..
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