Fri, Mar-28-03, 07:24
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Senior Member
Posts: 431
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Plan: Atkins started 1/2/03
Stats: 302/260/185
BF:47/38/23
Progress: 36%
Location: United States
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Yum...
I am not so sure on the calorie thing that I have any advice for you. I have found for me personally the more I eat, the more I lose, so maybe I am one of the lucky ones.
But that being said, I love the KETO hot cereal and I eat them 4-5 times a week. I have no problems losing with them...in fact, I think I do good on them, because with all that fiber, they really are filling, and I am not looking to eat again an hour later.
What flavor do you have? I have tried the strawberry and creme, banana nut, and blueberry and creme, with the blueberry being my fav by far....
Amy
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