Sun, Oct-26-03, 10:39
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Registered Member
Posts: 41
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Plan: Atkins
Stats: 241/229/140
BF:
Progress: 12%
Location: Dallas, TX
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Yup! They would both be 1 net gram of carbs, you are supposed to subtract the fiber from the total carbs because it doesn't digest. The sugar alcohols, like malitol, however, have been known to create stalls in some, as well as... uhm... how to put this delicately... hmm... problems that make you run for the bathroom? lol And then some, can handle them totally fine. =) I guess what I'm trying to get at, is... just because they will equal out to being only 1 gram of carbs, I wouldn't eat 10 of them in a row... lol Hope this helps! =)
Moonshea =)
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