Hi all i'm Tracey from Devon , I'm 22 and have just started my induction 5 days ago have been unable to get my hands on the atkins book but Whsmiths have kindly ordered one for me i will pick it up this wednesday
I'd like to hear from any one else who has just started , and also those who have been through induction heck i'm happy to hear from any one lol
I had a very sweet tooth and also thought i had low will power... i've suprised myself and my family and i've stuck to it religiously so far !!

My Main problem is what to drink , i am not keen on water although have been drinking it, and also Diet coke i am going to look around the message boards to get some idea's.
Anyway enough about me so far i am hoping to shed a couple of stone and determined to stick to it !!
Feel free to email or reply it will be great getting to know some of you bye for now
Tracey xx

Hi Tracey! Welcome! If you can't get hold of an Atkins book right away check out the website http://atkins.com
it has all kinds of tips for induction!!! Starting a journal here is helpful too! Good luck on your new journey!
Saturn

Welcome to the forum. You'll love it here.

Good luck sounds like your doing great!!!!