Sun, Sep-07-03, 12:55
|
|
New Member
Posts: 5
|
|
Plan: Atkin's
Stats: 227/224/145
BF:
Progress: 4%
Location: Yarmouth, Nova Scotia
|
|
New to Low-carbing (start tomorrow)
Hello All !!
I'm new to this low-carb dieting. Always thought it was the fat you had to watch. I bought Dr. Atkin's New Diet Revolution a couple of weeks ago and the info on carb addiction is like reading a description of myself. I really think this is the WOE for me. Still a little unsure about allot of things but I think I'll do okay once I get going. I went shopping yesterday and bought all the right foods (everything in the induction phase that I like or thought I'd like to try, even bought avocados and have no idea how to eat them , LOL) I couldn't find bacon that didn't have nitrites so didn't get any at all.
I got my initial blood work done last week and got my results on Friday. I'm a member of Curves and am planning to get weighed and measured tomorrow morning. My mother bought me an Atkins Journal for my Birthday and I am also a member of the Atkins site.
I'm starting tomorrow so any tips ya'll have on anything to do with low-carbing would be greatly appreciated, I could use all the help I can get.
|