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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
Can anyone recomend an online personal trainer?

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#1 ^

Old

Mon, Sep-22-03, 11:29

DeanaJane

DeanaJane is offline

Senior Member

Posts: 1,404

Plan: Atkins/M&E/HCG
Stats: 233/186/160 Female 5'5

Female 5'5

BF:
Progress: 64%

Location: Columbia, SC

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Can anyone recomend an online personal trainer?

It's not possible for me to go to a gym and after reading so much from these forums I've realized I know even less than before. The more I read the more confused I get. Basically I know I want to work out with weights but I'm afraid I'm doing it wrong. Wrong form, wrong amount of weight, wrong exercise, etc.

I don't even know where to start with an online personal trainer so I hope someone can recomend a good one.

Thanks
Deana

Last edited by DeanaJane : Mon, Sep-22-03 at 11:54.

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#2 ^

Old

Mon, Sep-22-03, 15:45

agonycat

agonycat is offline

Senior Member

Posts: 3,473

Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"

Female 5' 6"

BF:42%/22%/21%
Progress: 120%

Location: Dallas, Texas

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I would be more than happy to work with you through email if you wish. Off my home page there is an info link that has my email address on it.

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#3 ^

Old

Tue, Sep-23-03, 13:02

DeanaJane

DeanaJane is offline

Senior Member

Posts: 1,404

Plan: Atkins/M&E/HCG
Stats: 233/186/160 Female 5'5

Female 5'5

BF:
Progress: 64%

Location: Columbia, SC

Default

Thank you, I sent you an email.

Deana

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