Fri, Oct-03-03, 09:57
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Senior Member
Posts: 382
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Plan: Atkins
Stats: 167/132/132
BF:
Progress: 100%
Location: USA Kansas
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It sounds like you need to "re-educate" your body to enjoy what is good for it. If Atkins induction helped you get over cravings before, perhaps it will again. Some folks have good luck with fasts, but there can be a tendancy to over indulge once the fast is over (e.g., I've eaten nothing but eggs for 3 days, surely one little _____ won't hurt). I'd opt for the more moderate approach if I were you. Try cutting out all the stuff that sounds too good to be true and eat real veggies, meats, and eggs for several days. And drink, drink, drink - water, that is. See what happens. Remember, slow and steady wins the race.
Good luck,
Cindy
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