Wed, Dec-24-03, 08:55
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New Member
Posts: 26
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Plan: atkins, sommersize, schwarzbein
Stats: 145/145/115
BF:
Progress: 0%
Location: Pittsburgh PA
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Anyone taking CLA ?
I've heard lots of good reports on CLA suppliments and weight loss, and SPII lists it as a suppliment for lowering blood sugar & losing stomach fat. And recently I was on another board, and there were over 400 posts from women taking it and most were really raving about the fat loss, especially in abdomen area. That board said you need to take 3.4 grams per day for maximum results.
Sounds very encouraging!! I just bought mine 2 days ago, but given my sensitivity to vitamins/meds/etc, I'm starting with less grams to see how my body reacts (so far no problems with 2 grams per day).
Anybody else taking it, and are you getting results?
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