Hi,
Have you started a journal in the Bootcamp section.? By writing down what you eat, it's easier for us to have a peek and make suggestions...
Not enough fibre and water can cause constipation. How much water are you drinking, and what kind of veggies and amounts are you eating.
It's also normal to slow down and not lose weight on the scale after induction. It's the body's way of resting. You might be losing inches and not pounds. Have you taken measurements and compared?
Also, check out the recipes section for snacks. There are some cheese chips that are apparently to die for. Its cheese melted in the microwave until they they are brownish and dry, and are a nice substitute for chips. There are tons of sncky things to eat..it just takes a bit of imagination or searching around here for recipe ideas.
It's quite common to feel a little discouraged when you start. Your body is going through a lot of changes. You are going through a lot of behavioural change sin changing the way you eat, and especially the way you think about food.
You also need to manage your expectations. Do you expect to lose every day, every week, until you reach goal. You might want to adjust that expectation right now, because quite simply, that's not the way our body's work. It's natural to lose some, then slow down, then eventually lose some more.
Hang in there kiddo! It really does get better with time. If you really want to lose it and keep it off, it's worth the hard work and aggrevation at the beginning. Nothing good in life comes easy.