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taco bell

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#1 ^

Old

Thu, May-13-04, 17:33

nka

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Posts: 1,998

Plan: Atkins
Stats: 239/245/155 Female 66

Female 66

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Location: Texas

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taco bell

Is a taco bell taco salad without beans and without eating the taco shell okay? I hope so, I ate one. I have another one here for later, if I can eat it.

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#2 ^

Old

Thu, May-13-04, 17:37

tcastro

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Plan: Atkins
Stats: 282.6/273.1/225 Male 6' 3"

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Location: Milwaukee, WI

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Taco bell has a nutrition calculator, check it out.

http://www.yum.com/nutrition/menu.asp?brandID_Abbr=5_TB

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#3 ^

Old

Thu, May-13-04, 17:38

CindyG

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Plan: PSMF
Stats: 328/255.0/150 Female 5' 6"

Female 5' 6"

BF:52%/43%/20%
Progress: 41%

Location: Northern California

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I have this all the time. I order it with no shell, no beans, no strips and no Salsa and extra cheese.

There are some hidden carbs in the seasoning, but I don't think it's very many. They don't give you a lot of meat. Oh and the taco sauce has 0 carbs.

I love some taco bell taco salad

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#4 ^

Old

Thu, May-13-04, 17:40

nka

nka is offline

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Posts: 1,998

Plan: Atkins
Stats: 239/245/155 Female 66

Female 66

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Location: Texas

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cool! I didn't eat the salsa either! whew!

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#5 ^

Old

Thu, May-13-04, 17:42

nka

nka is offline

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Posts: 1,998

Plan: Atkins
Stats: 239/245/155 Female 66

Female 66

BF:
Progress: -7%

Location: Texas

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thanks for the calculator link! I did pretty good writing it down in fit day. Almost exact on the carbs...

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