Fri, Apr-02-04, 09:09
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New Member
Posts: 13
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Plan: Atkins
Stats: 140/133/125
BF:
Progress:
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Hi
Like you I haven't been doing atkins long. I have lost about 8Ilbs in total but have been at a stand stall for just about 2 weeks. It is very disheartening and it's hard not to beat yourself up over it. I have been doing more excercise and resistance weight training and I am thinking it may be that. The thing is we are all so different and our bodies adjust differently. I was starting to have 2nd thoughts about going on, but I think I have come this far I must make this a life change.
Are you feeling better, are your clothes fitting better, and have you got more energy. The scales can be harmful sometimes and I think just go by how you feel. It will pass and you will start dropping.
Keep at it girl, if I can you can :-)
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