Registered Member
Posts: 25
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YEAH! 7 days on intro, 10lb gone
Posted by nicolejoy
Posted Wed, Jun-26-02
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Plan: Atkins
Stats: 226/198/135
BF:?
Progress: 31%
Location: NY
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YEAH! 7 days on intro, 10lb gone
Hey Guys,
I am so happy to see the weight coming off. I wasn't going to weigh my self this morning, thinking I probably didn't lose anymore yet. My goal was to be at 218 by Friday. Its Thursday and I am 216. Last Friday I was 226.
I am so happy. I have a long way to go and I'm positive I am not going to keep this rapid weight loss going, but as long as I see a few pounds a week from here on in I will be happy.
Question to Atkin dieters: I have had some Whipped cream for a Sugar fix. There supposively No carbs or less then 1.
Has any one eaten this when on the diet? Do you know if it is an "OK" food to consume during intro?
Nicole
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