I personally have never tried the SF722, but many swear by it. Yes, it is an anti-fungal. I prefer the term "yeast killer".
Probiotic - I wouldn't worry about the little bit of starch. Get a good quality one, Dr. Atkins says it shouldn't need to be refrigerated. I use one by Twinlab.
Garlic - I personally do not take it as a singular supp, but it is in the anti-fungal that I take. Garlic is supposed to be very good.
Yes, take a psyllium product. I take one you mix with water. Tastes awful. The capsules are fine.
Here is the protocol I would follow, but remember I am not a doctor (but I play one on tv
)
Take the anti-fungal at night, along with the garlic.
Take the psyllium with every meal, or at least twice a day.
Take the probiotic in the am. Never take it with your anti-fungal, it will kill of the good bacteria.
Follow the diet!!!! Drink alot of water!! Peppermint tea helps to relieve some of the die-off symptoms. Also, I would take L_Glutamine, an amino acid, as well. I take a 500 mg capsule three times a day, 1/2 hour before meals. Candida causes alot of wear and tear on your digestive system, the l-glut. will actually heal all that. Good Stuff!
Remember, I am not a health professional. This is just what I would do if I were you. It is pretty similiar to the program I am following, and I am having good results. NO MORE sugar cravings! YAY!
You can do this!!! Good luck, kill those bad guys!!!
-Jess