Thu, Jul-03-03, 15:09
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Senior Member
Posts: 175
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Plan: Healthy Eating
Stats: 200/193/170
BF:
Progress: 23%
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Hi
Hi Lisa,
Thanks for the information. I did read that book, I believe it was last year, but don't have it any longer for reference.
I have a question for you. I don't know what kind of sugar numbers you had before this----but I can't seem to get my numbers over 100 after I eat.
For example just a few minutes ago I had turkey breast (real, not lunchmeat) cucumbers&onions (with sour cream, mayo). I came in here and my sugar is 96. I just kinda have that "low" feeling when I eat, like I need a sugar fix or something. Do you have this problem?
Pre low carbing, if I would eat spaghetti, my numbers might shoot to 200+ and then, of course, crash an hour or two later. But I'm not really sure I like this low feeling very well.
Have any experience with this? Or when you first started out?
Thanks again,
"T"
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