Hi I just got back at 2am this morn.Still tired and it is 2 in afternoon.Hard to get back into swing of things.Fantastic time and lots of food.I gained 3 pounds mostly cause I ate carbs like desserts, and Pina Ciladas[spelling]??at the pool.The mix of coconut juice and pineapple was so good.Most times i had to rum just the mix.There were lots of veg but most of protein I didn't like and so I ate whole grain in bread.I will stop this today and have those 3 pounds gone soon.I missed talking and listening to you guys and I like the new format.