After carbing up, out muscles hold glycogen that are not used even after our livers stores are used up. So if I were to do cardio, this would primarily use my leg muscles (say running) and most likely use glycogen stores in leg muscles. Then when I do my leg day for the week, and go to do squats, should I expect a significant decrease in poundage if I have been doing cardio due to depleted glycogen stores? What is the experience of yall who do (morning) cardio as well as heavy leg workouts?