Tue, Jun-04-02, 17:11
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Senior Member
Posts: 1,780
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Plan: Atkins
Stats: 243/217/140
BF:
Progress: 25%
Location: Massachusetts
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HI
Hi Corrie,
You are doing really great, you must be so proud of yourself.
I don't think there are any "hidden" carbs in my diet.
For breakfast I usually have 1 egg and an Atkins shake, or 2 eggs and a 1/2 cup coffee w/cream. Lunch is usually chicken or tuna salad. Dinner is either fish, chicken or steak with a salad and sometime a cup of green beans. Occasionally, if I work late I have an Atkins bar. I'm not that hungry and I drink tons of water. But the pounds are coming off slooooowly.
As of this morning I am down 15 1bs., so I was happy this morning! I am considering only weighing in every few weeks. Right now I am doing 1x a week and if I don't have a loss, I am really annoyed!
I will just stick with it and eventually it will come off.
Keep up the great work you are doing.
Summer
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