Sat, Apr-13-02, 18:01
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Senior Member
Posts: 465
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Plan: South Beach
Stats: 265/244/145
BF:
Progress: 18%
Location: U.S.
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peneb,
I have had similar thought about eggs. There are days when I've eaten six or seven eggs a day. There are then days when I can't even stand the thought of eating an egg. But if I'm in the mood for them, I eat them, without worry.
In Protein Power, there's actually a story of a guy who ate three dozen eggs a day and nothing else. I wouldn't recommend that, not becuase of the quantity of eggs, but because of the lack of variety. But as long as you are including the .6g per egg in your carb count, I wouldn't worry about how many you eat.
Jeanette
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