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What is KISS?

My P.L.A.N.

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#1 ^

Old

Fri, May-03-02, 08:19

mselly572

mselly572 is offline

Registered Member

Posts: 40

Plan: Dr. Atkins
Stats: 254/231/145
BF:
Progress: 21%

Location: BC, Canada

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What is KISS?

Hello everyone!

I was reading a post and the writer mentioned that they were doing the Atkins and the KISS woe, could someone tell me what KISS is?

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#2 ^

Old

Fri, May-03-02, 08:26

Atrsy

Atrsy is offline

Senior Member

Posts: 2,044

Plan: Atkins
Stats: 050/029/000 Female 5ft, 8 1/2 inches

Female 5ft, 8 1/2 inches

BF:
Progress: 42%

Location: Pennsylvania

Wink

KISS = Keep It Simple Sweetie

It is the very basic meal plan. Meats and salads, basically.

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#3 ^

Old

Fri, May-03-02, 08:34

mselly572

mselly572 is offline

Registered Member

Posts: 40

Plan: Dr. Atkins
Stats: 254/231/145
BF:
Progress: 21%

Location: BC, Canada

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Thank you Atrsy

Thanks for the answer, now I understand.

Hope you are doing well.

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#4 ^

Old

Fri, May-03-02, 09:04

Karen

Karen is offline

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Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

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Here's a link that explains the whole thing! It's low-carbing at its purist level.

WHAT IS ATKINS KISS? Join and KISS today!

Karen

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