I am so bad about this, it's terrible. I want to just shake my friends and make them wake up!
I have to content myself with sneak attacks. It goes something like this.
me:blah blah blah I started doing Neanderthin.
them: uh huh
me: I feel really great.
them: that's nice
me: I stopped taking my allergy pills weeks ago....
them: *does double take**looks at all the pollen* REALLY?
me: yep, wanna borrow my book?
them: yes, I would
Tee hee, I know they've all seen me have allergy attacks, so I know that will impress them. I don't fight fair.
But, after that, you have to leave it alone and let it sink it. They will follow on their own, or not at all. *shrugs*
One of my friends has all kind of digestive problems, IBS, can't gain weight... we often talk about health issues and diets, but she won't commit. I stopped feeling sorry for her health woes since she keeps eating junk food. Now, when she says she is feeling bad, I ask her what she has been eating. Tough Love.