Sat, Sep-28-02, 13:19
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Registered Member
Posts: 43
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Plan: Atkins
Stats: 225/154/125
BF:
Progress: 71%
Location: Edmonton, AB
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Roast Beef
I use the slow cooker on low for 6-8 hours. Same as above response, brown in fry pan on stove, put roast in slow cooker, add water to the fry pan and heat to get the browned stuff of the bottom and pour in to crock pot with roast. If you like garlic powder, brown the night before and sprinkle lightly with garlic powder and put in sealed container overnight in fridge.
Happy cooking!
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