Thu, Jul-31-03, 10:57
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Senior Member
Posts: 206
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Plan: Atkins
Stats: 249/229/130
BF:
Progress: 17%
Location: Lincoln, NE
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FitDay Question
Hello everyone,
i am just starting to use FitDay (in an effort to become more real about what i put in my mouth). i entered Flaxseed meal as a custom food and put in all the nutritional information. One serving (2 Tbsp) has 4 carbs but also 4 dietary fiber carbs. The dietary carbs can be subtracted, correct? But FitDay still calls it 4 carbs. Does FitDay not subtract the dietary fiber carbs? Which is fine, just so i know.
Thanks in advance for your responses.
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