Hi all
need some advice on using certain protein bars during Intro.
I stocked up on:
1.Carb Solutions High protein bars by Richardson Lab &
2. Pure Protein, high protein bar by Worldwide Sport Nutritional
Supplements, which are the only 2 available to me in my area.
To 1. the package says 14 g total carbs, but only 2 net carbs
To 2. it says 17 carbs, but only 3 net carbs
The rest supposedly being sugar alcohols, the opinions seem
to be devided on the sugar alcohols.
NOW, when I entered all the data into the hidden carb calculator, those numbers were not 2 and not 3.
Is it just advertisment ? Can I rely on THE 2 or 3
My day is pretty hectic, I want to use the bars as a quick fix when nothing else is available, ( which will happen quite often).
After all, the 2 net carb bar just about makes a meal and keeps me going easy and with no bad concious. I guess what I am trying to say is ....can I trust those 2 or 3 net carbs, since the calculator came up with a larger number? I really do hope so.
Please help !!
flower