Thu, May-08-03, 16:17
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Senior Member
Posts: 423
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Plan: Atkins.. somewhat
Stats: 286/268/160
BF:way/too/much
Progress: 14%
Location: Freezing Cold,Michigan
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Pork Rollups---YUMMM
I found an awesome recipe for Pork Rollups.. Made it last night and they were wonderful!
Ingredients- 8 pork cutlets ( or boneless chops pounded thin)
- 8 breakfast sausage links (jimmy dean, bob evans,etc)
- 1 egg, beaten with 1/2 cup water
- 1 cup crushed pork rinds
- 8oz tomato sauce ( no sugar added)
- 3/4 cup shredded cheese (cheddar, mozza, swiss)
Preheat oven to 325 F
saute sausage til lightly browned. Place one sausage link on each pork cutlet and roll up, tucking in the ends of pork to make a pouch. Hold together with a toothpick. Dip in egg and roll in Crushed pork rinds ( I added a garlic spice blend into my rinds)
Chill thoroughly-- at least an hour (this keeps them together so dont skip this step)
Arrange in a baking dish, cover with sauce, and sprinkle with cheese. Bake 1 hour at 325 until done. Remove toothpicks before serving...
Makes 8 servings.. 2 grams of carbs per serving
mmmm mmmm goooood
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