Sat, Jul-12-03, 19:38
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Senior Member
Posts: 1,720
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Plan: Low carb
Stats: 224/217/159
BF:
Progress: 11%
Location: Pac NW
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Here's one for Thumper
Ok Thumper, you asked for advice and here it comes my friend...
You have done awesome! You have lost a lot! Now you want to take the next approximately 12 weeks or so to lose. So go for it! Your exercising will be a bonus for that new body you're working on. This sounds like a tremendously huge goal, and you can achieve it.
Now, for the advice: I didn't skip coffee. You could read 100's of threads here on whether or not folks skipped coffee. Just go for what you know works for your metabolism. I never quit, and love my cream in it.
Now, what will your birthday dessert be? Whatever you'd like. And what will be your greatest gift in October? 71#. GO FOR IT AND DON'T LOOK BACK!
Celebrating you,
Annie-Pie
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