Sat, Aug-02-03, 07:32
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Yo-Yo
Posts: 14,007
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Plan: Lighter Life
Stats: 284/234/167
BF:yes very!!!
Progress: 43%
Location: UK
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Hang On In There!!
everybody is different you may lose more you may lose less, dont look at it as 17 months away, just remember one step at a time ,one day at a time and one pound at time, this isnt a race its a way of life a new way of eating, beacuse as soon as you hit your target, and you go back to your old habits, you will sooner or later be back to square one!!
And remember as you loose you will look and feel better each step of the way. Set yourself mini goals it makes everrthing easier to achieve.
I hadf 58lbs to loose when i started Atkins I now have 39lbs to loose, and GOD can I see and feel a difference already, I still have a long way to go but I will keep ploding away till I get there even if it takes me 3 years or more.
Dont get dishartended you CAN and WILL do it!!
GOOD LUCK
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