Fri, Oct-17-03, 10:21
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Senior Member
Posts: 357
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Plan: Atkins Nutritionals
Stats: 226/204/150
BF:
Progress: 29%
Location: NJ
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LC tortilla chips
Has anybody tried "Trader Joes Soy & Flaxseed Tortilla Chips?" I bought the last bag there today (1.99). 15 chips has 8 net carbs
Ingredients
stone ground yellow corn, soy grits, brown flaxeed, corn oil or sunflower oil, sea salt, water, trace of lime
Nutrition facts
15 chips
calories 130
fat 8g
sat fat - 1
poly fat - 3.5
mono fat 3.5
chol. 0
total carb 13g
fiber - 5g
Not bad, and I can't wait to try them!
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