Fri, Aug-03-01, 01:30
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Nancy's Blueberry Muffins
Nancy's Blueberry Muffins
Here is my recipe....not inspiring...just tastes good to us and easy
1/2 C Atkins bake mix
8 eggs
1/4 C cream
pinch salt
pinch cinnamon
either atkins syrup....for sweetener or splenda to taste
whisk....butter mini muff tins....put 2 blueberries(or however many you want) in each tin pour mixture over....bake 13 minutes
at 350
Maple cream...yes I make my own cream cheese...but I have used the storebought...not much difference...
8 oz cream cheese blended with 2 T atkins pancake syrup(which is very good btw)
Like I said not gourmet...but it has helped us...especially me...I ate so many eggs when we had our first batch of organic free range hens that I have a hard time eating eggs...this helps me get my eggs. Also use this recipe for pancakes and grilled cheese..
Recipe by Nancy (JeannieFan)
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