Thu, May-25-17, 17:46
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Registered Member
Posts: 50
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Plan: OMAD intermittent fasting
Stats: 200/173/145
BF:
Progress: 49%
Location: Maine
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binge
Monday I ate off plan for the first time in over 2 months. That started a binge that I have been on ever since. I had pad thai on Monday, and Chinese food on Tuesday and Wednesday. Today we had a workshop where breakfast and lunch was provided and I had a sandwich and half a bagel. I must say, though, that I did resist the many types of danish and muffins for breakfast, the huge array of desserts at lunch, and the chips and pasta salad. When I binge, I binge on things like thai or chinese food. My BF ordered pizza and I had one slice before work but that was not as tempting to me as I make fathead pizza and it tastes almost as good if not better than the real thing. The plan is to go back on plan tomorrow and I am trying not to beat myself up about it. I have no food in the house that is not allowed, as I live alone, so as long as I can keep myself from going out and getting something I should be all set.
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