This weekend was quite interesting..We went out with a couple of
friends, one who is also a low carber, but I wont nark her out.
I had a blast. Yes, folks, I did the unthinkable, I "cheated"
but I paid for it, alot , today. We drank till they couldnt fill out glasses any
more, so now I am as sick as can be, with the all famous low carb headache.
I have not meant to not get in here as often. but I am trying to juggle being
back to work, in a factory. So to those who miss me,(wink , wink)KIM.
I miss you too...
I am still pluggin along I have lost 3 more lbs, but after "our", "shhh", weekend
I will be working extra on it.

Hi,
I am usually strict with myself too, but as a way of life rather than a diet, I have to live and let live. I had a crazy weekend too, but it was really not so bad for me because I just did my best under the circumstances. Before, I would have ate everything with no thought. I did my best, but know I went over my reg. carbs. You seem so young, and there will be days. As long as this is a strange time and doesn't turn into the OLD WAY. Put it behind you and move forward. Hope your back now.
Debbie

Oh, yeah! That LC/alcohol headache is the worst! Wish I could say I'd never done it Extra Strength Tylenol usually does the trick, plus drinking lots and lots of water to re-hydrate.