Tue, Apr-13-04, 17:16
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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Is flax seed a grain?
Hi. I know this is a stupid question. I recently discovered that it's possible that nuts/seeds are stalling me. So I quit eating nut/seeds. The first day I cut them out I started eating flax. I was thinking of flax as a grain...but they're flax SEEDS....so I guess they really aren't a grain, huh? This is the 3rd day I stopped nuts and started flax. The scale was down maybe a smidgen this morning. I don't know how long it takes to start losing again once the stall culprit is removed. But I feel like I should cut the flax out too. So...they are in the seed family, not the grain family, right?
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