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80 pounds in 4 Months

My P.L.A.N.

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#1 ^

Old

Mon, Sep-03-01, 21:32

Carbkicker Carbkicker is offline

Carbkicker is offline

New Member

Posts: 8

Plan: Atkin's
Stats: 310/230/200
BF:
Progress: 73%

Location: Brownsville, Tx

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80 pounds in 4 Months

I just wanted to say that i have lost 80 pounds in 4 months. Actually closer to three but i'll say 4 since i'm posting closer to four months. You may ask how i did it. Well obviously i had to excercise and yes i did cut major corners. You could say a modified version. Now i am finally doing the woe the way it should be and i'm still losing weight. Now i'm not going to recommend anything i was doing to any of you but i can say one thing. It was low carb. I'm a low carber for life my friends. Anyone can do it. I'll give more details later but for now i just want to thank you all for having the info that got me here after a life time, short it has been, of being overweight. I'll send a before and after picture very soon. I'm still not used to the flirting yet HA!

Thank you,

Live Long and Prosper

Steven

310/230/200

P.S. Feel free to email me personal messages.

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#2 ^

Old

Mon, Sep-03-01, 21:48

r.mines

r.mines is offline

Senior Member

Posts: 1,383

Plan: Atkins
Stats: 162/124/120 Female 5'1"

Female 5'1"

BF:
Progress: 90%

Location: Vancouver,BC

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Wowee kazowie! That is astonishing! Way to go, Carbkicker! Looking forward to the pix....

Rachel

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#3 ^

Old

Mon, Sep-03-01, 21:49

tamarian tamarian is offline

tamarian is offline

Forum Founder

Posts: 19,572

Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11

Male 5 ft 11

BF:37%/17%/12%
Progress: 89%

Location: Ottawa, ON

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Way to go Steven!

What are waiting for? Go flirt! Maybe we need a new subforum "How to flirt"

Wa'il

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#4 ^

Old

Mon, Sep-03-01, 23:09

Karen

Karen is offline

Forum Founder

Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

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Congratulations Steven!

Quote:

Now i'm not going to recommend anything i was doing to any of you but i can say one thing. It was low carb.

So, what exactly were you doing? You don't have to recommend it, just tell us about it.

Karen

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