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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Karen's Corner
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#1 ^

Old

Sat, Mar-01-03, 19:55

Sharon57

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Plan: Atkins
Stats: 277/263/180
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Progress: 14%

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Hi, I'm new here and 1 month into the Atkins Diet. I've read recipes extensively and have been trying to incorporate new ones into my cooking repertoire without spending a fortune for strange ingredients

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. Is 'whey protein isolate' the same as Atkins Bake Mix or Carbsense Bake Mix?

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#2 ^

Old

Sat, Mar-01-03, 20:15

Karen

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Female 5 feet 4 inches

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Hi Sharon,

No, they are not the same. Whey protein isolate is a concentrated protein derived from milk that is used in sports nutrition and low-carb cooking. You can use whey protein concentrate instead. It's cheaper but has a few more carbs.

Karen

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