Fri, Aug-30-02, 10:41
|
|
Senior Member
Posts: 3,282
|
|
Plan: 40/35/25
Stats: 160/160/155
BF:25/23/18
Progress: 0%
Location: Victoria
|
|
one cheat with red wine
Hello!
well, I have been sticking to induction for 7 weeks and havent once cheated.
Last night I had a couple of glasses of red wine for my moms 60th birthday (how could I NOT have a glass or 2 with her??? )
to be honest, it tasted weird, my taste buds werent used to it at all, and it made me really realize how comfortable I am with the Atkins (love it actually!)
anyway, I guess I am wondering how hard this is on my body, to dump in the sudden dose of carb ladden sugar?... and I assume that I just continue on induction as usual, but what are the consequences? does it take 2 days to get into lipolysis again?
thanks for any feedback, love this site!
deze
|