Sun, Jul-24-16, 05:46
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New Member
Posts: 1
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Plan: Keto
Stats: 140/130/122
BF:
Progress:
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Pregnancy and Keto
Hello everyone,
My DH and I are going to try to conceive in about a month. However, we follow the Keto lifestyle. From what I understand, once I get pregnant as long as I get 100 healthy carbs a day in I should be fine. However, I am concerned about the weight gain. See, right now we eat less that 25g of carbs a day. Will upping it to 100 exacerbate the weight gain that I am regardless going to have during pregnancy?
What has been the experience of those ladies that were on Keto when they became pregnant? Would love some feedback. Thank you!!
What a great forum btw :-)!!
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