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Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

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My P.L.A.N.

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#1 ^

Old

Tue, Mar-18-03, 21:38

baci

baci is offline

New Member

Posts: 1

Plan: atkins
Stats: 190/190/160
BF:
Progress: 0%

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Newbie

Hi,
I'm Baci, (kisses in italian). I've been low-carbing for 1 week now. I've never been able to stay on a hi-protein diet for longer than 2 weeks before. I really want to be successful this time! Any ideas? Does anyone drink wine on a regular basis? It's something I'm used to drinking nitely. I really miss it. Thanks for any encouragement!

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#2 ^

Old

Tue, Mar-18-03, 22:50

Kristine Kristine is offline

Kristine is offline

Forum Moderator

Posts: 26,187

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

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Hello and welcome!

It's best that you do induction by the book, but later, wine is fine. Try to stick with dry wines, which have less carbohydrates. Perhaps if you start a journal, or tell us more about your typical menu, we can help you more with suggestions on how to stick with this way of life.

Best of luck to you! Enjoy our forum!

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